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108 Reasons NOT to Do Yoga

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Dec 10, 2018

Co-hosts Diana Vitarelli and Meredith McFadden discuss some similarities and differences between yoga and pilates and Meredith shares how after feeling drained by her previous career in mental health therapy, she finds even a tough day running a yoga studio to be energizing. Also, listen in as John Vitarelli teaches...

Dec 1, 2018

Co-hosts Diana Vitarelli and Amy Quigley talk about moving from A-B-C living into the flexible life teaching yoga provides, and how health struggles can open other doors. Plus, what to do if the studio you did your teacher training at hires other people, but not you. Later, a crash course on DIY personal products using...